TPS 196: The impact of stress

from That Paleo Show · host The Wellness Couch

This week Brett interviews nutritionist and holistic health coach Rebecca Hazelton about the impact of physical, chemical and emotional stressors on out lives. She talks about how to identify your major stressors and steps you can take to reduce the stress load on your body. Rebecca also shares with us her family history with a morbidly obese father and how that journey impacted her ideas and philosophy around health, wellness and stress. The post TPS 196: The impact of stress appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Nov 24, 2016

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TPS 196: The impact of stress

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