TPS 224: Low Carb Conversations with Kara Halderman

This week Brett interviews Kara Halderman from Low Carb Converstions. At the ripe old age of 22 Kara is the co-host of the Low Carb Conversations podcast created by Jimmy Moore with Australia’s own Leah Williamson. She share a great perspective from a younger persons point of view of dieting, ‘eating disorder tendencies’ and how to find out what works for you without putting yourself at risk of Orthorexia. So join us for a great conversation about Paleo, Low Carb, dieting, How Kara stumbled into her podcast host role and much, much more. ……………………………………………………………………………………………………….. Developed by naturopath and nutritionist Dr. Damian Kristof, Forage Cereal is 100% Gluten AND Oat Free, with no processed sugar, preservatives or additives, made with only the highest quality ingredients. Forage Cereal offers a range of Paleo, Vegan and FODMAP friendly muesli blends including Bircher, Porridge and Granola. For a limited time only all TWC listeners will receive 20% off ALL online purchases over $50. That’s right 20% off ALL online purchases over $50! Visit www.foragecereal.com/online-store/ and enter the code TWC at the checkout and save! The post TPS 224: Low Carb Conversations with Kara Halderman appeared first on The Wellness Couch.