TPS 273: Fasting like a human being

from That Paleo Show · host The Wellness Couch

This week Brett and George discuss their take on fasting, including some extended fasts. What are the benefits of fasting? What are the drawbacks and things you need to be careful of? How do you do it and how to you make sure you are doing it healthily and for the right reasons? Brett and Listen In The post TPS 273: Fasting like a human being appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Jul 26, 2018

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TPS 273: Fasting like a human being

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