Tracey-Lee Lusty - Beyond the Scale: Living with Obesity, Mental Anguish, and Ironman Goals.

from Diet Starts Monday Podcast · host Roscoe Carter-Johnson

Tracey-Lee Lusty, better known as "FITNESSGIRL,” is a dynamic advocate for comprehensive well-being. Her journey encompasses overcoming obesity, recovering from eating disorders, and tackling mental health challenges. These experiences have forged her resilience and underscore the significance of balancing physical and mental health for overall wellness. Tracey's personal narrative of struggles and victories make her an inspiring and insightful guest on our podcast, as she provides us with valuable insights on the journey to becoming the best version of oneself. If you are looking at tackling a new challenge...YOU SHOULD! DSM.

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This episode is 1 hour and 16 minutes long.

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This episode was published on November 23, 2023.

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