TRACK 16: AJ Schrag // Building Community, Running Boston & Embracing Strength

On Track 16 of the Allie G Show we're joined by AJ Schrag who just ran the Boston Marathon. AJ shares his inspiring journey from a personal fitness transformation to running the Boston Marathon. He discusses the importance of community in fitness, his role in building the Stanford Run Club, and his ambassadorship with Lululemon. AJ also explores the growing popularity of High Rocks, a unique fitness challenge that combines running and strength training. Throughout the discussion, he emphasizes inclusivity in running and the significance of fundraising for the Boston Athletic Academy, a charity supporting inner-city youth. AJ's story is a testament to perseverance, community support, and the joy of running. In this conversation, Allie G and AJ Schrag discuss the journey leading up to the Boston Marathon, including the importance of community support in fundraising, the unique experience of the race, pre-race routines, emotional moments at the start line, and reflections on the challenging hills of the course. They also share their thoughts on celebrating accomplishments and the personal growth that comes with running marathons.AJ's Instagram00:00 Introduction to AJ Schrag and the Boston Marathon00:34 Introduction to AJ Schrag and His Journey02:48 AJ's Fitness Transformation and Motivation04:57 Building the Stanford Run Club10:47 The Role of Community in Running14:48 Becoming a Lululemon Ambassador17:50 Exploring High Rocks and Its Popularity21:31 Disneyland vs Disney World: A Surprising Comparison25:49 The Marathon Journey: From Toronto to New York31:05 Running for a Cause: The Boston Athletic Academy34:23 Race Day Rituals: Preparing for the Boston Marathon42:23 The Unique Experience of Boston Marathon's Athlete's Village43:13 Walking to the Start Line: Nerves and Gratitude45:00 The Marathon Experience: Embracing the Journey48:13 The Hills of Boston: A Runner's Perspective57:12 The Final Stretch: Emotions at the Finish Line01:01:55 Celebrating Achievements: Post-Race Reflections