TRACK 28: Post-Loopy Looper Ultra Marathon // with Big Al + Pit Crew Member Kate Granata

Brought to you by ⁠BAKLINEIn this Track, Allie G and guest host Kate discuss Allie's recent experience running her first ultra marathon, the Loopy Looper 12-hour Ultra. They reflect on the emotional and physical challenges faced during the race, the importance of a supportive crew, and the lessons learned about personal limits and endurance. The conversation also touches on gear choices, race day strategies, and the significance of having fun while pushing oneself to new limits. Allie shares her thoughts on future races and how her perspective on running has evolved after this experience.CODE: ALLIEG for 15% off your purchase at ⁠⁠⁠⁠Bakline Running⁠⁠⁠⁠⁠Bakline Instagram⁠⁠⁠⁠Chapters02:34 Peach and Pit: Reflections on the Ultra Experience05:34 Gear Check: What to Wear for an Ultra08:33 New Gear: Innovations and Favorites11:30 The Start Line: Anticipation and Nerves14:22 The Loop Experience: Mental Strategies and Challenges17:31 Dealing with Loneliness: Running Without a Pacer20:35 Hitting Milestones: The Significance of Distance23:37 The Tough Laps: Overcoming Pain and Fatigue26:36 The Emotional Journey: Support and Breakdown29:41 Recovery and Reflection: Lessons Learned33:33 The Emotional Journey of Endurance Running36:44 The Role of Coaching and Support39:28 Navigating Challenges and Building Resilience44:32 The Importance of Fun in Endurance Events54:30 Self-Discovery Through Long-Distance Running59:38 Looking Ahead: Future Races and Goals