EPISODE · Feb 4, 2026 · 45 MIN
TRACK 43: TAGS is Back + Instagram AMA
from The Allie G Show · host Monday Night Media
Brought to you by BAKLINE | ALLIEG for 15% off your first orderProduced by Monday Night MediaSummary:In this solo track, Allie G shares her excitement for the new year, updates on her running journey, and insights into her training and personal growth. She discusses upcoming races, the importance of music during runs, and her experiences with concerts. The episode also features an AMA segment where Allie answers fun questions, reflects on her running challenges, and shares her favorite gear and fueling tips. She emphasizes the significance of community and personal connections in the running world, and concludes with her aspirations for the future. Chapters:00:00 Welcome Back and New Beginnings02:57 Running Goals and Upcoming Races06:16 Training Insights and Personal Growth09:02 Music and Its Role in Running12:16 Concert Experiences and Artist Highlights15:07 AMA: Fun Questions and Personal Reflections23:37 Mental vs. Physical Walls in Running25:03 Coping Mechanisms During Tough Miles27:53 Marathon Playlist Essentials30:52 Cold Weather Running Gear33:09 Shoe Rotation and Preferences34:35 Fueling Mistakes and Lessons Learned35:34 Personal and Professional Goals37:34 Bucket List Running Destinations38:28 The Joy of Interviewing40:03 Why We Keep Coming Back to Marathons40:56 Current Gear and Fuel Favorites42:46 Hot Takes on Running Technology44:59 Closing Thoughts and Community Engagement
What this episode covers
Brought to you by BAKLINE | ALLIEG for 15% off your first orderProduced by Monday Night MediaSummary:In this solo track, Allie G shares her excitement for the new year, updates on her running journey, and insights into her training and personal growth. She discusses upcoming races, the importance of music during runs, and her experiences with concerts. The episode also features an AMA segment where Allie answers fun questions, reflects on her running challenges, and shares her favorite gear and fueling tips. She emphasizes the significance of community and personal connections in the running world, and concludes with her aspirations for the future. Chapters:00:00 Welcome Back and New Beginnings02:57 Running Goals and Upcoming Races06:16 Training Insights and Personal Growth09:02 Music and Its Role in Running12:16 Concert Experiences and Artist Highlights15:07 AMA: Fun Questions and Personal Reflections23:37 Mental vs. Physical Walls in Running25:03 Coping Mechanisms During Tough Miles27:53 Marathon Playlist Essentials30:52 Cold Weather Running Gear33:09 Shoe Rotation and Preferences34:35 Fueling Mistakes and Lessons Learned35:34 Personal and Professional Goals37:34 Bucket List Running Destinations38:28 The Joy of Interviewing40:03 Why We Keep Coming Back to Marathons40:56 Current Gear and Fuel Favorites42:46 Hot Takes on Running Technology44:59 Closing Thoughts and Community Engagement
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TRACK 43: TAGS is Back + Instagram AMA
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