TRACK 68: Allie G Solo // (Sorta) Live From Las Vegas!

Brought to you by BAKLINE & Monday Night MediaFollow The Allie G Show on InstagramIn this Solo Track, Allie G answers listener questions from her Instagram AMA and gives an update on her current marathon and ultra training. She talks through hill training, increasing mileage, fitting running around work and travel, lessons from setbacks, recovery, favorite gear, dream races, and everything in between.From training for the NYC Marathon and Tussey Mountainback Ultra to figuring out when to push, when to back off, and how to stay flexible when life gets busy, this episode is a look at what running actually looks like behind the scenes.