TRACK 8: Rhythms & Routines // Allie G on Music, Marathon Training & Finding Balance episode artwork

EPISODE · Mar 3, 2025 · 43 MIN

TRACK 8: Rhythms & Routines // Allie G on Music, Marathon Training & Finding Balance

from The Allie G Show · host Monday Night Media

In this new solo track, Allie G discusses her passion for music and running, sharing insights on her favorite running gear, nutrition, and the importance of discipline in marathon training. She reflects on memorable concert experiences and favorite albums, emphasizing the significance of listening to albums in their entirety. Allie also delves into the challenges of maintaining discipline while balancing a busy lifestyle, the importance of tracking progress, and celebrating small wins. She highlights the role of community and accountability in fitness, encouraging listeners to engage with her on their favorite music and running experiences.00:00 Introduction and Gratitude01:25 Balancing Running with Life05:51 Favorite Running Gear and Nutrition08:05 Concerts and Music Recommendations21:11 Discipline and Flexibility in Training32:00 Tracking Progress and Celebrating Wins

Episode metadata supplied by the publisher feed · Published Mar 3, 2025

In this new solo track, Allie G discusses her passion for music and running, sharing insights on her favorite running gear, nutrition, and the importance of discipline in marathon training. She reflects on memorable concert experiences and favorite albums, emphasizing the significance of listening to albums in their entirety. Allie also delves into the challenges of maintaining discipline while balancing a busy lifestyle, the importance of tracking progress, and celebrating small wins. She highlights the role of community and accountability in fitness, encouraging listeners to engage with her on their favorite music and running experiences.00:00 Introduction and Gratitude01:25 Balancing Running with Life05:51 Favorite Running Gear and Nutrition08:05 Concerts and Music Recommendations21:11 Discipline and Flexibility in Training32:00 Tracking Progress and Celebrating Wins

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TRACK 8: Rhythms & Routines // Allie G on Music, Marathon Training & Finding Balance

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This episode is 43 minutes long.

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This episode was published on March 3, 2025.

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In this new solo track, Allie G discusses her passion for music and running, sharing insights on her favorite running gear, nutrition, and the importance of discipline in marathon training. She reflects on memorable concert experiences and favorite...

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