Track It To Solve It - Knowledge And Clarity Are Power - The Earkick Revolution

00:00 Just The Tip - Why not be curious? It could be the key01:00 Theme Song by Kye - I know we got to do something02:00 Mental health well being thought experiment - Jason05:00 Protecting ourselves - Trying new foods for better moods10:00 The Family gatherings - The fun of focusing on food - The scope creeper that is pain - pain is a poltergeist - The Invisible disability - Is art a release for pain? - Not really - it hurts15:00 tracking symptoms of chronic pain - Breathing exercise - Track your medications - The strong are proactive warriorsHow does the weather affect pain? Earkick does that too!20:00 Air pressure? - Astrological affects on pain - The Earkick app anonymously tracks factors conscience and non conscience 25:00 Correlation is not causation - The placebo affect of Mars30:00 Fast food could go clean is we tell them we want them to - - A sugar by any other name would still be sugar - Know your food - Fiber - Stop shoving sugar into other sugars - Sleep - Will we get everything done right if we just sleep less? Protect your sleep - Why do we give so much attention to our phones?35:00 Interfacing with more people and fewer devices - Math, games, outdoors - There are people designing addiction - Kids are the most sleep deprived generation - Wheres the down time40:00 What if school was like a job? Piles of stress don’t teach as well as experience and use - The scope creeping schools - The intensifying baseline of expectation - Tech is a symptom45:00 You have to use what you learn and sleep to process it all 50:00 Standardization has its place but individuals learn uniquely - Education is knowledge built on knowledge executed right 55:00 A foundry to a kid is a prison, to an adult it’s freedom - Managing expectations - Plan out some scenarios ahead of time1:00.00 A living wage solves - Stop the scope creeping where we can - A somebody that does nothing is a nobody - The EarKick challenge - Try it for a year and be better - The wrapPublic Access America Sunday A.M #LiveStream Noon Eastern 9 A.M Pacific 11 A.M Centralhttps://youtu.be/PgQ38hm8_EsApple https://podcasts.apple.com/us/podcast/public-access-america/id1118000423?i=1000515737702@Spotifyhttps://open.spotify.com/episode/589U8kzclmVd3Ny3Dyh3t2?si=q5AWhmzSRX23_AL4mI8Jpg@Stitcherhttps://www.stitcher.com/show/public-access-america@RadioPublichttps://radiopublic.com/public-access-america-WPD3XR@AmazonMusichttps://music.amazon.com/podcasts/36eeac72-@RedCirclehttps://redcircle.com/shows/public-access-americaAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy