Track Lessons: From BMX Racing to Life's Higher Calls

Join Ross Leppala on the Intentional Athlete Podcast as he sits down with Cashton Benge, a BMX racer, to discuss the transformation and intentional living both on and off the track. Cashton shares his journey from competing on a global stage to finding purpose beyond BMX through mental health awareness, shifting priorities, and a newfound relationship with faith. They dive deep into the importance of living with intention, overcoming disappointments, and the impactful lessons learned along the way. This episode provides valuable insights into self-discovery, resilience, and the essence of pursuing one's passion and purpose.Join the FREE Intentional Athlete Community here: tiaexp.com/community00:00 Introduction to the Intentional Athlete Podcast00:51 Meet Cashton Benge: BMX Racer and More01:29 The Importance of Intentionality03:21 Ashton's Journey in BMX Racing06:54 Training and Competing at the World Championships12:36 Lessons from Failure and Moving Forward32:32 Shifting Focus: From BMX to New Ventures37:33 Making Life Choices at 1938:08 Pursuing a Career in Firefighting38:33 Balancing BMX and Personal Life39:30 Struggles and Reflections on BMX45:57 Finding Faith and New Purpose48:44 Overcoming Loneliness and Anxiety01:02:34 Embracing Gratitude and Acceptance01:09:30 Final Thoughts and Encouragement