Track Running & Racing - Episode 107

The track season in running takes place throughout the summer.  At the moment James and a few other Hub members are including some track racing in their training schedule, so we thought we would start the conversation around track training and racing.  We speak about our experience with the track, how we use it to benefit our training and talk about the accessibility of it.    On the Bank Holiday weekend Milton Keynes hosted the MK Marathon weekend! We had a vast amount of Hub members taking on a variety of distances so wanted to fill you in with how everyone else got on.   James also took on the relay and Katie took on the marathon as a lot of focus this year on the podcast has been about our marathon build up.   Thank you for helping us to reach 50,000 downloads.   Sign Up To Our Free Course - https://mailchi.mp/ccf9ac22e953/how-to-run-your-best-marathon   The Runners Guide YouTube - https://www.youtube.com/c/TheRunnersGuide   Social Media Linkshttps://www.facebook.com/TheRunningHubCommunity/ https://www.instagram.com/run_with_coachkatie/ www.therunninghub.co.uk   Running Training Plans and Online Coaching [email protected] [email protected]