Tracking Macros for Athletes & Alternative Methods - Episode 10

from Fiercely Fueled · host Dr. Kristin Lander

Are you tracking your macros? Fiercely Fueled coaches Joni Voss and Hinrik Pálsson join Dr. Kristin Lander on the show today to talk about tracking macros and alternatives to tracking macros. Also discussed is what are macros in the first place, who would benefit from tracking them, and why nutrition is so important for athletes. Listen in! Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team: https://forms.gle/qsQZLwzpk9fyJTRQA Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Jan 9, 2023

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Tracking Macros for Athletes & Alternative Methods - Episode 10

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