Tracking Mental Health with Aimée-Louise Carton

In this episode, Kc talks with Aimée-Louise Carton. Aimée-Louise is a social entrepreneur, leveraging Tech-For-Good to destigmatize mental unwellness and to empower people with the tools they need to regain control over their wellbeing, she is on a mission to create the most comprehensive and engaging wellness app out there. Her aim is to create something that can be used and made accessible for all!She co-founded, along with Will Ben Sims the mental wellness app KeepAppy, which is currently in live beta across 30 countries. KeepAppy is a one-stop-shop for mental wellness practices; educating, cultivating, and empowering users towards a more wellness-oriented lifestyle.Trigger Warning: This episode mentions sensitive topics including mental illness and suicide. Here are the minute markers with the highlights of this episode:00:01:32 Aimée-Louise's Story 00:03:43 Turning Trauma Into Tools and The Stigma of Mental Health 00:06:00 When Her Healing Journey Began 00:07:59 Authenticity and Sharing Your Story 00:12:05 Mental Health In A Personal And Professional Setting 00:14:35 What is KeepAppy? 00:17:41 Standing Out In a Competitive Marketplace 00:21:13 How Aimée-Louise Stays Balanced And Words of Wisdom   Connect with Aimée-Louise here. Please take a moment to Rate + Review the podcast here.Subscribe and review on Apple iTunes