Tracking systems. Using journaling to track areas of your life that you'd like to improve.

from THE WODCAST · host William O'Donnell and Alan Inglis

William and Alan also discuss the easing of the current lockdown and why setting goals and having a clear vision of seeing them come to fruition, can lead to more optimism going forward.

Episode metadata supplied by the publisher feed · Published May 21, 2021

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Tracking systems. Using journaling to track areas of your life that you'd like to improve.

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