Tracking Your Breath to Improve Running: Dr. Patrick Helfenstein, BreezeLabs

Haven’t heard about breathing rate tracking yet?Listen up.You won’t need much to improve running:just your headset and an app.In this episode, you’ll hear abouttraining plans based on breathingteaching ML models to recognize breathing patternshuge breathing data setsand how will you be able to use them to improve running and your training efficiencyDr. Patrick Helfenstein is the co-founder and Chief Technical Officer at BreezeLabs. A physicist originally, with over a decade of research experience in both academia and industry he embraced Machine Learning. Just wait until he starts speaking about it. BreezeLabs is a pre-seed stage Swiss startup that promises runners better optimised training by adding breathing rate tracking. No additional wearable needed, just a headset with a mic and their AI models will do the rest.Here’s more about them:https://www.breezelabs.ai/Timestamps:0:00 Dr. Patrick Helfenstein and BreezeLabs1:13 Wearables for Runners and What Can You Rely On9:23 Breathing and Exercise12:34 Tracking Breathing with Your Headset18:09 The Biggest Breathing Data Sets in the World21:52 Machine Learning and Artificial Intelligence Basics44:34 Thank You, Follow BreezeLabs45:46 Follow X-Health.show, Disclaimer If you've enjoyed listening, you'll make us happy by clicking "Follow" on X-Health.show and leaving a review.The information in this podcast is for informational purposes only and should not be considered medical advice. If you have any medical questions, please consult your healthcare practitioner. The opinions on the show are Alex's or her guests. The podcast does not make any responsibility or warranties about guests statements or credibility. While the podcast makes every effort to ensure that the information shared is accurate, please let us know if you have any comments, suggestions or corrections.