Tracking your food: yay or nay? (My answer may surprise you 👀)

from Alicast · host Ali Bonar

Hi friends! Welcome back to Kweencast, with @avokween.Today we're talking all about — dun dun dunnn — tracking 😮 It has a pretty negative connotation in the world of ED recovery and food freedom, so my POV may surprise you. I touch on: My positive and negative experiences with trackingHow tracking was a tool to help me get my period backWhy the scale and tracking aren't inherently bad — just tools!Don't forget to leave a review — we pick one winner each week to win some free Granola Butter :)

What this episode covers

Hi friends! Welcome back to Kweencast, with @avokween. Today we're talking all about — dun dun dunnn — tracking 😮 It has a pretty negative connotation in the world of ED recovery and food freedom, so my POV may surprise you. I touch on: My positive and negative experiences with trackingHow tracking was a tool to help me get my period backWhy the scale and tracking aren't inherently bad — just tools!Don't forget to leave a review — we pick one winner each week to win some free Granola B...

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Tracking your food: yay or nay? (My answer may surprise you 👀)

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alicast by Alibaba Group alicast by Alibaba Group An in-depth exploration of China’s vibrant digital landscape, where technology and AI converge to shape the future. Join us as we delve into groundbreaking innovations, emerging tech trends, and the transformative power of artificial intelligence. We'll feature insights and strategies from trailblazing entrepreneurs at the forefront of this revolution. Brought to you by Alibaba Group, a pioneer in China’s versatile tech ecosystem. Alicast - Podcast da Aline Venditti Aline Venditti Toda semana teremos um Podcast (podcast) novo com um tema interessante, voltado para empreendedorismo para micro e pequenas empresas.

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This episode is 19 minutes long.

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This episode was published on December 16, 2020.

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