EPISODE · Jan 21, 2026 · 11 MIN
Tracking Your Life:
from A Penny For Your Thoughts · host Penny Plautz
In the African bush, attention is a matter of survival.In ordinary life, attention is creation.In both scenarios, what you notice shapes what you become.Learning to track my attention showed me the truth. And then it gave me a choice.I could keep rehearsing endings, or I could start tracking what brings me back to myself.Loss would no longer be the only trail I follow.So I’m learning to track life again.Because tracking invites something wilder and more honest to reveal itself to me.
What this episode covers
In the African bush, attention is a matter of survival.In ordinary life, attention is creation.In both scenarios, what you notice shapes what you become.Learning to track my attention showed me the truth. And then it gave me a choice.I could keep rehearsing endings, or I could start tracking what brings me back to myself.Loss would no longer be the only trail I follow.So I’m learning to track life again.Because tracking invites something wilder and more honest to reveal itself to me.
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Tracking Your Life:
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