Tracking Your Life:

In the African bush, attention is a matter of survival. In ordinary life, attention is creation. In both scenarios, what you notice shapes what you become. Learning to track my attention showed me the truth. And then it gave me a choice. I could keep rehearsing endings, or I could start tracking what brings me back to myself. Loss would no longer be the only trail I follow. So I’m learning to track life again. Because tracking invites something wilder and more honest to reveal itself to me.