EPISODE · May 19, 2022 · 11 MIN

Tracking Your Macros

from Functional Wellness with Dr. Alison · host Dr. Alison DiBarto Goggin

Dr. Alison discusses why you should track your food and count your macros, what they are, what to do with the information, and how this impacts your health. Schedule a consult: www.LittleBlackBagMedicine.com Calculate your Macros on the Matador diet: www.littleblackbagmedicine.com/meal-plan-matador Join the June Weight Loss Class: https://www.subscribepage.com/weightlosswebinaroils Join the June Mindfulness Eating Program: https://www.subscribepage.com/mindfuleatingchallenge2021

Episode metadata supplied by the publisher feed · Published May 19, 2022

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Tracking Your Macros

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