EPISODE · Aug 14, 2025 · 43 MIN
Tracy Garneau: Cougars, Bears, and Records
from Trail Running Women · host Hilary Spires
Tracy Garneau is an epic person, friend, and trail runner. It was such a pleasure to chat with her about everything from breaking course records, why she runs, strength training, to why snakes are worse than bears. Coaching, pics, and fun @trailrunningwomenpod For my personal trainign blog: Patreon!
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Tracy Garneau: Cougars, Bears, and Records
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