Tracy Garneau: Cougars, Bears, and Records

from Trail Running Women · host Hilary Spires

Tracy Garneau is an epic person, friend, and trail runner. It was such a pleasure to chat with her about everything from breaking course records, why she runs, strength training, to why snakes are worse than bears. Coaching, pics, and fun @trailrunningwomenpod For my personal trainign blog: Patreon!

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How long is this episode of Trail Running Women?

This episode is 43 minutes long.

When was this Trail Running Women episode published?

This episode was published on August 14, 2025.

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