TRADING TRACKS: Unpacking the Hosts Through Music

We’re kicking things off by letting y’all get to know us, Brittney & Jai. But instead of a regular intro, we used MUSIC to describe who we are. The twist? We didn’t pick for ourselves…we analyzed each other 👀😂. Therapist brains + playlists = some very accurate reads.Albums that made the cut: 4:44, CTRL, Thug Motivation 101, Beast Mode, Painting Pictures, Chilombo, Survival of the Fittest, In A Perfect World, and 11:11.Need some feedback on a current stressor or situation? We got you! Use the link to share: https://forms.gle/WmWXxgAbPhnvSphb9Are you a therapist or mental health advocate and want to help us analyst an album? Complete the guest request: https://forms.gle/7JM5HpHfL7QNxftL9Tap in to see how well we know each other and why these albums tell our stories. 🎧✨Follow us on IG 👉🏽 @unpackingtheplaylist to keep up between episodes.G.O.O.D. LIFE THERAPY: https://goodlifetherapypllc.com/PROTECT YOUR MENTAL: https://protectyourmental.com/Send us Fan Mail