Traditional Food Diet

from Overcome and Become · host James Keddington

In this episode James Keddington and Jesse Curtis sit down and talk about a traditional food diet. We talk about what determines quality food, barriers to eating a traditional diet, and the impact our diet choices can have in our mental health, sleep, and more.Better Me Nation Links:Free Download: 10 Lifestyle protocols for improving every category of health. Click here. Free Facebook Group: Better Me Nation - Join Here. Follow on LinkedIn: James Keddington or Better Me NationSubscribe to our newsletter here.

Episode metadata supplied by the publisher feed · Published Sep 5, 2023

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Traditional Food Diet

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This episode was published on September 5, 2023.

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