Traditions On The Road

This week on “Real Talk”  we’re joined by the amazing Bria Butler, LAT, ATC, CES,  Assistant Football Athletic Trainer at the University of Delaware! Bria’s journey has taken her from Towson University to Alabama and back to the Northeast, all while building her passion for football, community, and crafting innovative rehab techniques. In this heartfelt episode, we dive into:   ~How relocating to Alabama shifted her perspective on the holidays  ~ Navigating the emotions of missing milestones and events   ~The pros of returning to the Northeast   ~The Importance of creating routines to keep oneself grounded  Plus, we get chat a bit about holiday dishes to try and wine pairings to sample!!