Traditions That Nourish: Fermented Foods & Health; A Panel Discussion + Fermented Food Sampling

Fermented foods have been part of traditional diets around the world for centuries—and for good reason. From improved digestion and gut health to enhanced nutrient absorption and immune support, fermentation offers both flavor and function. This event brings together local business owners who specialize in fermented foods to share their knowledge, craft, and passion. Panelists will discuss the fermentation process, the unique health benefits of their products, and how to incorporate fermented foods into everyday life.  Whether you’re new to fermentation or already a fan, this event offers insight, inspiration and a deeper appreciation for foods that truly support well-being. Organizer: Patty James  A Nutrition, Food & Wellness Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Learn more about your ad choices. Visit megaphone.fm/adchoices