TRAGIC, FATAL, AVOIDABLE MISTAKE. MORAL Obligation to LEARN HOW TO SPOT PROPERLY for BODYBUILDING!

from Serious and Silliness Bodybuilding · host Uncle John

Annoyed & ANGERED to the MAX Today! A Parent's WORST Nightmare. Mitigate ALL Risk whether you're the SPOTTER OR THE LIFTER. John Livia Explains why it's not only OK to decline someone's "help" spotting if they're too inexperienced, but why it is literally VITAL. (video)WOMEN: Men do not want to approach to help you lest they are mistakenly called out as being creepy (see video), so please use proper gym practices for your own safety. (see video)#TragicDeath #Accident #Muscle #spotting #BodybuildingPartner #workoutbuddy #Training #proathlete #rip #Teen #johnlivia #Weights #Weightlifting #womensFitness #femalebodybuildingSupport the show

Episode metadata supplied by the publisher feed · Published Aug 28, 2023

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TRAGIC, FATAL, AVOIDABLE MISTAKE. MORAL Obligation to LEARN HOW TO SPOT PROPERLY for BODYBUILDING!

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