TRẢI NGHIỆM ĐI TÌM CÂN NẶNG LÝ TƯỞNG| SPIDERUM | Huy Nguyen | Kiến Thức Cuộc Sống

Cân bằng năng lượng (energy balance) là cân bằng giữa lượng calorie hấp thu (energy in) (chủ yếu qua thức ăn, nước uống) và lượng calorie tiêu thụ (energy out) (nhu cầu chuyển hoá cơ bản của cơ thể, các hoạt động thể chất và tinh thần)

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TRẢI NGHIỆM ĐI TÌM CÂN NẶNG LÝ TƯỞNG| SPIDERUM | Huy Nguyen | Kiến Thức Cuộc Sống

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