Trail Fitness: Preparing Your Body for Adventure

What this episode covers

Going from the couch to Kilimanjaro? The boys pump it up while sharing how they stay fit. Don't forget to follow us on ⁠⁠⁠Instagram⁠ ⁠ Email : [email protected] Links for this weeks episode. . . Max Heart Rate Estimate 11 Bodyweight Exercises to Train for Hiking How to Train for Backpacking Yoga for Hikers Sponsors ⁠⁠Audimute⁠ ⁠- Sound Management Systems & Soundproofing Products we use in studio Strata Sticks - on walls Textured Strata - on walls Acousticolor - on ceiling ⁠⁠Audio-Technica⁠⁠ - Affiliated with Creator Community Headphones - ⁠⁠ATH-M50x⁠ ⁠ In studio microphones - ⁠⁠BP40⁠⁠ On the trail microphones -⁠ ⁠AT875R⁠⁠ Music by ⁠Dan Koch⁠

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Frequently Asked Questions

How long is this episode of Trail Theory?

This episode is 1 hour and 3 minutes long.

When was this Trail Theory episode published?

This episode was published on October 25, 2023.

What is this episode about?

Going from the couch to Kilimanjaro? The boys pump it up while sharing how they stay fit. Don't forget to follow us on ⁠⁠⁠Instagram⁠ ⁠ Email : [email protected] Links for this weeks episode. . . Max Heart Rate Estimate 11 Bodyweight...

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