Trail Mix Comparison and Review - Nutrition Nuggets 162

Are all trail mixes healthy? That depends.....Sandra and Rob check out a few options and discuss the ingredients and nutrition facts to compare apples to apples (trail mix to trail mix).Episodes mentioned include:Nutrition Nuggets 132. Edamame - The Ultimate Beanhttps://youtu.be/wNFEJPnrLvU?si=9cLVuNRDC28TNdVrNutrition Nuggets 53. The Best Way to Add to Cranberries to Your Diethttps://youtu.be/Eq8RhJDpKh4?si=CDeAYysaVPIwRBaHNutrition Nuggets 32. High Protein Low Carb Snackshttps://youtu.be/kg2MI2pJs_U?si=MaEKiuyeaYMim6ZaEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our ⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: [email protected]