Trail Queen to Tar: Landie Greyling’s Back-to-Back Comrades Journey episode artwork

EPISODE · Nov 10, 2025 · 31 MIN

Trail Queen to Tar: Landie Greyling’s Back-to-Back Comrades Journey

from Up - A Comrades Marathon Podcast · host Coach Parry

 Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassBack-to-back Comrades finisher, SA marathon champ, and trail-running icon Landie Greyling joins Brad to unpack the leap from mountains to 90 km of tar. She shares the exact switches that build road speed, how she juggles training with motherhood, and why the up-and-down runs feel like two different sports. We talk pacing vs. terrain flow, strength work after 40, crowd energy, shoe choices, and whether a Comrades gold is on the cards for 2026.

Episode metadata supplied by the publisher feed · Published Nov 10, 2025

Embed this episode

Ready to play

Trail Queen to Tar: Landie Greyling’s Back-to-Back Comrades Journey

0:00 31:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Up - A Comrades Marathon Podcast?

This episode is 31 minutes long.

When was this Up - A Comrades Marathon Podcast episode published?

This episode was published on November 10, 2025.

Can I download this Up - A Comrades Marathon Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!