Trail Running, Snowshoeing, Body Image, and Leaving Social Media with Sarah Canney

On today's episode we chat with Sarah Canney. Sarah is a snow shoe runner, a trail and road runner, a self proclaimed "runpreneur," mom, wife, and so much more. She is the founder of Rise.Run.Retreat and enjoys connecting with others through the running community. We chat all things runpreneurship, including her recent decision to leave social media, her journey with running that includes recovery from 2 eating disorders, a lot of miles, and even a bronze medal at the Snow Shoe Running World Championships (!!!!). To learn more about the Runner Roadmap Course, visit www.fitcookienutrition.com/roadmap to enroll. Use code FCNPODCAST at checkout to save 10% off.  Thank you to InsideTracker for sponsoring today's episode! For a limited time, Fit Cookie Nutrition subscribers get 25% off the entire InsideTracker store at www.insidetracker.com/fitcookie. Follow me on Instagram @fitcookienutrition www.instagram.com/fitcookienutrition