Trail-Talk: A poem and a story about the word KEEP!

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

It's November 4, 2020. The day after the Presidential Election and we're waiting for "more to be revealed." How about I read you a stunning poem? Written by TTW (Terry Tempest Williams) called 'A Meditation on Phelps Lake.' It's TRAIL TALK and I have thoughts about the weight of a feather, kangaroo rats, the desert, a blip, viruses (HIV & COVID-19), getting back to our practice after drifting away, and how the word KEEP dropped into my lap with a message from Moana. XXOO Alexander

Episode metadata supplied by the publisher feed · Published Nov 5, 2020

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Trail-Talk: A poem and a story about the word KEEP!

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