Trail Tips: Keep Her Bossy
from Trail Running Women Hosted by Hilary Spires
I'm joined by the incredible runner and coach Jenny Quilty! We're ripping through listener questions on everything from getting through the lows and flying through aid stations, to 100km training, racing postpartum, losing muscle as a runner, and so much more. Find Jenny @adventuresofjenthar and her coaching here https://pacificpinerunningco.com More from me @hilsport55 Photo: @a.alevesque Use TRW at www.naak.com for 15% off!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Trail Running Women?
This episode is 1 hour and 0 minutes long.
When was this Trail Running Women episode published?
This episode was published on January 15, 2026.
Can I download this Trail Running Women episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.