Trail Tips: With Special Guest Alyssa Clark
from Trail Running Women Hosted by Hilary Spires
We are back with a trail tips episode with special guest coach, Alyssa Clark. We chat about how to deal with critters when running solo, how to play mulitple sports at once, when you're forced to run inside, and our summer must haves. More from me @hilsport55 and fine Alyssa @theory_in_motion New podcast instagram @trailrunningwomenpod Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com code TRW Article links: https://www.trailrunnermag.com/training/200-mile-sleep- strategies/https://www.trailrunnermag.com/training/how-to-manage-and-assess-risks-for-mountain-adventures/
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