Trailer

Are you a mother of tweens or teens feeling stuck on the hamster wheel of motherhood? You're not just managing a family—you're capable of building a legacy- but right now, you might be feeling a sense of languishing, disconnected who you are outside of being 'mom'.Welcome to The Strategic Transformation Podcast, the show where we turn languishing into legacy, one strategic step at a time. This is your sanctuary for personal development for mothers who are ready to move beyond just surviving and start truly thriving.Hosted by Rosie van der Loos, a Clinical Psychologist, Mindset and Performance Coach with over 20 years of experience (and a mum of tweens and teens herself), this podcast provides the proven framework you need to:Find your purpose after kids and reconnect with your true self.Break free from feeling stuck as a mom and escape the hamster wheel motherhood cycle.Overcome imposter syndrome and activate the confidence to lead your life.Discover how to stop languishing and start building a life blueprint to architect your next chapter.Implement practical strategies like time blocking for moms to reclaim your energy and focus.Move from dreaming to doing by launching your mom passion project.In each episode, you’ll get actionable insights and powerful conversations designed to help you architect your future, activate your potential, and reclaim your purpose beyond parenting. If you're ready to move from languishing to legacy, you're in the right place.Subscribe now and never miss an episode on your journey to a purpose-built life.Ready to go deeper? Join our mailing list for exclusive resources and follow us on social media for daily inspiration and community support. Build your legacy and connect with us now at https://www.strategictransformation.com.auDISCLAIMER:The content shared on The Strategic Transformation Podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Always seek the advice of your own qualified healthcare provider with any questions you may have regarding a medical or mental health condition.