EPISODE · Mar 30, 2026 · 13 MIN

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Welcome to the trailer for Performance Rewired! In this episode we talk about our backgrounds, why we wanted to start a podcast, and how we hope to educate gymnasts, dancers, coaches and instructors on what it actually means to apply neuroscience to these pursuits, how you and your students can benefit, and share practical ways to do it.Things we covered:•Why we started a podcast•Our background and education, how we came to neuroscience and why it’s now central to how we work•How conventional training falls short•The brain’s role in movement•Real-world success stories•Key take-aways and what’s nextConnect with Yuka and Nikki:Yuka - IG @levelupneuroNikki - IG: @bybee_nikkiJoin our newsletters:LevelUp NewsletterElevated Performance Newsletter

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Frequently Asked Questions

How long is this episode of Performance Rewired?

This episode is 13 minutes long.

When was this Performance Rewired episode published?

This episode was published on March 30, 2026.

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