Trailer English version

Smells like trainer spirit This program is broadcast to you by Yoshiko Daiku, a strength and conditioning coach and a gym owner. We talk about training and the gym. We are running ESTADIOA S & C, in Yokohama Japan. The gym specializes in strength and conditioning for football players who are aiming for the world. Sometimes we welcome guests and sometimes we talk alone and share useful information for your training! We will also deliver a podcast in English soon, so stay tuned! Yoshiko Daiku NSCA-CSCS, CrossFit level2 trainer, NASM-PES ESTADIOA S&C Website： https://www.estadioa.com/ Instagram : https://www.instagram.com/estadioa.sc