EPISODE · Aug 22, 2026 · 0 MIN
Trailer | Method of Happy Living
from Living the Tao-A Spiritual Podcast · host Mikel Steenrod
What if happiness is not found in pushing life to its limits? In Living the Tao, Episode 1-194 — The Method of Happy Living, Taoist Master Mikel Steenrod introduces the ancient idea that a good life is built through balance, adaptability, and the preservation of your ability to act upon the future. Drawing from the Yellow Emperor’s Inner Classic and the Taoist Art of Living, the episode explores why health, relationships, resources, and moderation are not merely practical concerns—they form the foundation from which deeper spiritual development becomes possible. Life will have extremes. The question is whether you can return from them. “Extremes are a nice place to visit, but you don’t want to live there.” Full episode with commentary is now avaialble on supercast. Subscribe now at https://living-the-tao.supercast.com
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What this episode covers
Master Steenrod previews The Method of Happy Living, an exploration of the Taoist Art of Living and the ancient idea that happiness comes not from permanent extremes, but from building a balanced life that preserves health, relationships, resources, adaptability, and the capacity for future growth.
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Trailer | Method of Happy Living
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