EPISODE · Jan 15, 2025 · 2 MIN

Trailer: Mind Your Mama

from Mind Your Mama - Healing Burnout, Building Boundaries, and Finding Yourself

The Mind Your Mama Podcast is hosted by Lauren Trout, a mom of three kids, a wife, nurse and life coach. Now more than ever moms to need to feel seen, heard and feel valued. Tired of the rat race and doing all of things? Lauren has decided to show off the true rock stars, and they’re called “Mom”. Every mom has a story and it’s time for our voices to be heard. So enjoy the real, raw, funny and honest podcast where Lauren supports moms and offer them a safe place and judgment free zone where we are all supported. There is a heavy emphasis on how badass we are and finding your joy is just as important as raising your kids. So grab your reheated cup of coffee, or wine (judgment free!) and enjoy this podcast!Connect with Lauren:Instagram: @laurentroutrn_coachEmail: [email protected]

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This episode is 2 minutes long.

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This episode was published on January 15, 2025.

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