🎧 TRAILER: The Fuelled Female

HOST: https://www.instagram.com/poppy.nfc/The Fuelled Female is the podcast for ambitious women who train hard, chase big goals, and still feel stuck, tired, or like their progress is going backwards.Hosted by Poppy Hawe (MSc, SENr Sport Nutritionist & Performance Coach), this show blends lived experience with science-backed strategies to help women fuel smarter, train harder, and finally feel in control of their results.Expect honest conversations, smart fuelling strategies, deep dives into female health and performance, breakdowns of research and trends, and answers to the questions women are asking every day.I've been there too - from under-fuelling, burning out, and food obsession, to finding the sweet spot where performance, results, and food freedom actually coexist. As a runner, Hyroxer, and coach to driven women worldwide, the goal is to share what it really takes to go further, faster, stronger- without restriction holding you back.🎙 New episodes weekly.💬 Join the Ask Her Anything community on WhatsApp for free weekly coaching drops and Q&As | https://chat.whatsapp.com/JC6gwH6HWpvD9BH5LMMpHG