Trailer: Welcome to In Your Bones

Have you ever felt like your body was holding a story it didn’t have the words to tell?A knot that won’t release.A symptom that doesn’t make sense.A quiet tension that lingers in your posture, your jaw, your chest...In Your Bones™ is the podcast that helps you decode those signals—through the lens of neuroscience, somatics, and ancient healing traditions.I’m Vivian Doan, Integrative Neuro Specialist and creator of SCOLIOFITNESS™—a scoliosis-informed movement framework that rebuilds strength and confidence in your spine and body: physically, mentally, and emotionally.In this trailer, I’ll share what this podcast is all about—and how it blends applied neurology, Traditional Chinese & Vietnamese Medicine, quantum healing, circadian rhythm biology, and mind-body integration to help you reconnect with your body’s deep intelligence.I like to think of myself as your brain-body translator.So whether you’re navigating chronic pain, scoliosis, emotional burnout, trauma recovery, or just craving a deeper connection with your body… this space is for you.Subscribe now and get ready— New episodes drop weekly starting December 9th, and I promise you… they’re going to change the way you hear your body.🔗 Connect with Vivian:Website: https://www.daywithviv.com/Instagram: @daywithvivYouTube: @scoliofitnessGet your free guide: 5 Simple Stretches for Your Spine💌 Loved this episode? Share it with someone whose body could use this conversation. 💬 Have a question or topic you want Vivian to explore? DM her or drop a voice note @daywithvivDisclaimer:Everything shared on this podcast is meant for education and awareness — not medical advice. Always consult your licensed healthcare provider before making changes to your treatment or wellness routines.