[Trailer] Welcome to the FitNest Mama Podcast!

Send us Fan MailThe FitNest Mama Podcast is here!If you are pregnant, or you’ve recently had a baby, this podcast is for you.  I am your host Kath Baquie, a physiotherapist working in women’s health, and mum of 3.  Join me each week as we dive into all things pregnancy care, childbirth and postnatal recovery, helping you to have a wonderful pregnancy and after birth experience.  And don’t forget to hit subscribe so you don’t miss any of the latest episodes.This trailor is a quick introduction, and a bit of an insight into what you can expect from the podcast.Take a screenshot while you are listening and tag me on Instagram @fitnestmama so I can give you a shout out too!** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition. LINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaLINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @kathbaquie.physio1:1 Consultation with Physio Kath at Hatched House** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.