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Trailer: What is Essential Self-Care?

EPISODE · Oct 26, 2022 · 6 MIN

Trailer: What is Essential Self-Care?

from Essential Self-Care · host Sheetal Ajmani MD

What makes self-care radical versus essential? In this episode, you’ll learn how and why to shift from this idea of self-care being “radical” (i.e. hard, extreme, and far-fetched) to being an essential part of your daily life. You’ll learn what self-care is and isn’t, and how it has the power to transform your life. Download your free guide “6 Simple (Yet Powerful) Steps To Create Your Radiant Life” HERE: https://www.radiantlivinginstitute.com/6-steps-workbook If you enjoyed this episode, hit the SUBSCRIBE button so you’ll know when the next episode is released!

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Trailer: What is Essential Self-Care?

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