Train 2 Perform - Lee Taft - Episode #15
from Train2Perform Hosted by Julian Sisman
Lee Taft is know is the "speed guy". We touch a bunch of different topics which are included below: -speed for soccer -how often and how much should you do it -different way to teach and couch "ground contact time" -physical education in school and how is it disappear -We talk about 7 movements should be done daily and weekly in order to continue to be a better athlete -much more!
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This episode is 1 hour and 0 minutes long.
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This episode was published on August 19, 2020.
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