Train And Gain Podcast: Episode 103 : Breaking The Myth

LET'S BREAK THE MYTH!Topics in this Episode include: The real goal of training and the myth of not knowing what your are doing, intimidation factor of gyms, not knowing the machines, feeling low or inadequate, marketing vs selling fitness, hardcore gyms definition and our favorite gyms.Updated every Monday at 8am EST

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This episode is 43 minutes long.

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This episode was published on November 13, 2023.

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