Train And Gain Podcast
BookmarkJohn Kioskerides
Train And Gain Podcast is a health podcast hosted by John Kioskerides. It has 20 episodes, with the latest published March 2024.
Train and Gain is a weekly podcast that provides a positive corner for overall fitness. We get away from the muscle magazines and gurus, chatting about everything from Fitness & Mental Health to Nutrition & Motivation. It doesn’t matter if you’re the serious athlete, the everyday enthusiast or the inactive Nine to Fiver, our discussions are informative, funny, sensitive and deep. Let's take control of our health together and lift each other up. Your body is in your hands.
health ·en ·20 episodes
Train And Gain Podcast: Episode 119 : Let's Break the High Intensity Technique
Train And Gain Podcast: Episode 118: Breaking the Social Structure
Train And Gain Podcast: Episode 117: Breaking the Stress : Relaxation, Motivation, Recovery
Train And Gain Podcast: Episode 116: Breaking the Golden Age
Train And Gain Podcast: Episode 115: Breaking the PED’s : How Steroids Affect the Body and Mind
Train And Gain Podcast: Episode 114: Breaking the Fitness Content Creator
Train And Gain Podcast: Episode 113: Breaking the Self Esteem
Train And Gain Podcast: Episode 112: Breaking the Bad Habits
Train And Gain Podcast: Episode 111: Breaking the Positive Habits
Train And Gain Podcast: Episode 110: Breaking the Core
Train And Gain Podcast: Episode 109: Breaking The Naysayers
Train And Gain Podcast: Episode 108: Breaking The Body
Train And Gain Podcast: Episode 107: Breaking The Diet
Train And Gain Podcast: Episode 106: Breaking The Supplements
Train And Gain Podcast: Episode 105: Breaking The Mindset Part 2 & Breaking The Stigma
Train And Gain Podcast: Episode 104: Breaking the Mindset Part 1
Train And Gain Podcast: Episode 103 : Breaking The Myth
Train And Gain Podcast: Episode 102: Breaking The Mould
Train And Gain Podcast: Episode 101: Breaking the Ice
Train And Gain Podcast Promo Trailer
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