Train for MAXIMUM Gains and MASTER Your Mindset #232
from Muscle Intelligence
We're kicking off the third week of Muscle Building Month with some intelligent training tips for MAXIMUM gains. In today's solocast, I outline the key components of intelligent training, so that you can integrate it into your lifestyle, and focus on self mastery in and out of the gym. You'll learn: • How to eliminate plateaus with this simple shift. • How to train to improve EVERY area of your life. • The difference between isolation and integration. • How to identify the key impact areas. • The mindset required to fuel performance. Click here to get access to the FREE Maximum Gains Guide, and other upcoming Muscle-Building guides. These guides contain my top, time-tested tools to improve your training efficiency and mindset. ====== Thank you to our show sponsor Organifi! Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification. Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens. The RED is my recommendation to enhance nitric oxide production, blood flow, and men's sexual function. The GREEN is a fantastic nutritional catch-all to balance your energy and detoxify your body. The GOLD is my favorite nighttime blend; with adaptogenic mushrooms and turmeric to combat inflammation and promote rest (it also tastes phenomenal!).
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