Train hard! Recover harder!

from Just a Few Minutes Podcast · host Dr. Karen Bonney

Do you prioritize your recovery training as often as your actual training? Most likely not, but here's to you changing that mentality after listening to this episode! www.karenbonney.com https://www.thorne.com/u/DrKarenBonney

Episode metadata supplied by the publisher feed · Published Mar 18, 2024

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Train hard! Recover harder!

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