Train Hard. Recover Harder. The Science Behind Sports Recovery.

from Pole Performance Podcast · host Dr. Emily Rausch

Chatting about recovery strategies that will reduce your risk of injury and improve your pole performance. Connect with Dr. Emily:WebsiteInstagram

Episode metadata supplied by the publisher feed · Published Apr 26, 2023

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Train Hard. Recover Harder. The Science Behind Sports Recovery.

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This episode is 56 minutes long.

This episode was published on April 26, 2023.

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