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EPISODE · Oct 14, 2026 · 2 MIN

Train in discomfort

from Rise Again From The Struggle · host Kevin Brewer

You must train in conditions that can mimic the real thing. For me that's have a restriction on breathing and added weight to mimic pushing through when everything feels heavy at the end. For you, it might be something very different, but you can find a way to mimic it all the same.

Episode metadata supplied by the publisher feed · Published Oct 14, 2026

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Train in discomfort

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This episode was published on October 14, 2026.

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