EPISODE · Oct 14, 2026 · 2 MIN
Train in discomfort
from Rise Again From The Struggle · host Kevin Brewer
You must train in conditions that can mimic the real thing. For me that's have a restriction on breathing and added weight to mimic pushing through when everything feels heavy at the end. For you, it might be something very different, but you can find a way to mimic it all the same.
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