EPISODE · May 26, 2026 · 1H 7M
Train like a boxer
from The Kilted Athlete · host Keith ‘Kiltman’ Robinson
Boxing is a sport that involves endurance, stamina, agility, speed, coordination, strength and much more.Even if you never intend to set foot in the ring, you can benefit from boxing training.In this episode I talk about how to get started with boxing training, what equipment you’ll need, some exercises, and how to plan your own boxing workout.
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Train like a boxer
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This episode is 1 hour and 7 minutes long.
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This episode was published on May 26, 2026.
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